EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry in life, it's easy to get caught up in the whirlwind regarding expectations and worldy pressures. Yet, deep within each heart lies a wellspring of kindness just waiting to be awakened. Self-compassion, the act in treating ourselves with the same gentleness we would offer a belovedfriend, is the key for this inner source. It's about